Forming of adaptation of students' organism to the cold factor by the methods of active conditioning to the cold in the process of physical education in the institute of higher

dc.creator	Khalaydzhi S.V.
dc.date	2012-12-01T00:00:00Z
dc.date.accessioned	2015-07-20T22:08:55Z
dc.date.available	2015-07-20T22:08:55Z
dc.identifier	10.6084/m9.figshare.105471
dc.identifier	1818-9172
dc.identifier	1818-9210
dc.identifier	https://doaj.org/article/ed48e10139ae45098509ae467b607a4a
dc.identifier.uri	http://evidence.thinkportal.org/handle/123456789/12372
dc.description	A research purpose was a ground of the system forming of adaptation to the cold of organism of students which master speciality the "Cryogenic technique and technologies». 25 students of the first course took part in research. The level of adaptation possibilities of organism is found out to the cold for students. Offered and tested technology of improvement of these indexes. Medical tests, which allow to define the measure of adaptability of organism to cold a factor, design of method of adaptation this factor, were utillized. Methodical advices are recommended in relation to facilities of adaptation to the cold of organism in home terms within the framework of observance of healthy way of life. It is set that endurance and firmness to the sharp overfalls of temperatures is arrived at by implementation of exercises in the conditions of sharp fluctuations in a temperature: physical exercises in winter were executed in an apartment and then outdoors. It is also suggested to utillize a contrasting shower. It is set that the level of adaptation to the cold substantially became better: unsatisfactorily - 51,7 %, satisfactorily - 28,8 %, well-19,5 %.
dc.language	Ukrainian
dc.language	Russian
dc.language	Polish
dc.language	English
dc.publisher	Kharkov Regional Branch of the National Olympic Committee of Ukraine
dc.relation	http://www.sportpedagogy.org.ua/html/journal/2012-12/12ksveih.pdf
dc.relation	https://doaj.org/toc/1818-9172
dc.relation	https://doaj.org/toc/1818-9210
dc.rights	CC BY-NC-ND
dc.source	Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, Vol 12, Pp 137-139 (2012)
dc.subject	tempering
dc.subject	cold
dc.subject	temperature
dc.subject	adaptability
dc.subject	cooling
dc.subject	formation
dc.subject	technology
dc.subject	Special aspects of education
dc.subject	LC8-6691
dc.subject	Education
dc.subject	L
dc.subject	DOAJ:Education
dc.subject	DOAJ:Social Sciences
dc.subject	Sports
dc.subject	GV557-1198.995
dc.subject	Recreation. Leisure
dc.subject	GV1-1860
dc.subject	Geography. Anthropology. Recreation
dc.subject	G
dc.subject	DOAJ:Sports Science
dc.subject	DOAJ:Social Sciences
dc.subject	Special aspects of education
dc.subject	LC8-6691
dc.subject	Education
dc.subject	L
dc.subject	DOAJ:Education
dc.subject	DOAJ:Social Sciences
dc.subject	Sports
dc.subject	GV557-1198.995
dc.subject	Recreation. Leisure
dc.subject	GV1-1860
dc.subject	Geography. Anthropology. Recreation
dc.subject	G
dc.subject	DOAJ:Sports Science
dc.subject	DOAJ:Social Sciences
dc.subject	Special aspects of education
dc.subject	LC8-6691
dc.subject	Education
dc.subject	L
dc.subject	Sports
dc.subject	GV557-1198.995
dc.subject	Recreation. Leisure
dc.subject	GV1-1860
dc.subject	Geography. Anthropology. Recreation
dc.subject	G
dc.subject	Special aspects of education
dc.subject	LC8-6691
dc.subject	Education
dc.subject	L
dc.subject	Sports
dc.subject	GV557-1198.995
dc.subject	Recreation. Leisure
dc.subject	GV1-1860
dc.subject	Geography. Anthropology. Recreation
dc.subject	G
dc.subject	Special aspects of education
dc.subject	LC8-6691
dc.subject	Education
dc.subject	L
dc.subject	Sports
dc.subject	GV557-1198.995
dc.subject	Recreation. Leisure
dc.subject	GV1-1860
dc.subject	Geography. Anthropology. Recreation
dc.subject	G
dc.title	Forming of adaptation of students' organism to the cold factor by the methods of active conditioning to the cold in the process of physical education in the institute of higher
dc.type	article