Think! Evidence

Power training of youths of senior classes on the lessons of physical culture

Show simple item record

dc.creator Tsaruk O.V.
dc.date 2012-08-01T00:00:00Z
dc.date.accessioned 2015-07-20T22:23:55Z
dc.date.available 2015-07-20T22:23:55Z
dc.identifier 1818-9172
dc.identifier 1818-9210
dc.identifier https://doaj.org/article/b5a46bdf5040449d93e4f1496477e1fc
dc.identifier.uri http://evidence.thinkportal.org/handle/123456789/21062
dc.description Power training of youths of senior classes is certain on the lessons of physical culture. Test exercises (undercutting on high horizontal bar, broad jump from a place) and tools are utillized (dynamometry). 26 youths took part in an experiment (age 17 years). Youths got busy on the method of development of force. The age-dependent features of display of power capabilities are certain for youths of senior school age. The positive changes of power possibilities of youths are set. Exercises are utillized with the unmaximum burdening with the maximal loadings (to 20% from the general volume of power preparation), isometric exercises (to 10% from the general volume of power preparation). It is recommended for development of force of basic muscular groups to utillize the method of the circular training. The basic burdening which was utillized on most stations is a sack with sand.
dc.language Ukrainian
dc.language Russian
dc.language Polish
dc.language English
dc.publisher Kharkov Regional Branch of the National Olympic Committee of Ukraine
dc.relation http://www.sportpedagogy.org.ua/html/journal/2012-07/12tovlpc.pdf
dc.relation https://doaj.org/toc/1818-9172
dc.relation https://doaj.org/toc/1818-9210
dc.rights CC BY-NC-ND
dc.source Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, Vol 7, Pp 111-114 (2012)
dc.subject repeated
dc.subject maximum
dc.subject youths
dc.subject power
dc.subject preparation
dc.subject stations
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject DOAJ:Education
dc.subject DOAJ:Social Sciences
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject DOAJ:Sports Science
dc.subject DOAJ:Social Sciences
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject DOAJ:Education
dc.subject DOAJ:Social Sciences
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject DOAJ:Sports Science
dc.subject DOAJ:Social Sciences
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.title Power training of youths of senior classes on the lessons of physical culture
dc.type article


Files in this item

Files Size Format View

There are no files associated with this item.

This item appears in the following Collection(s)

Show simple item record

Search Think! Evidence


Browse

My Account