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Influence of the experimental program of trainings in armsport on the power indexes of basic muscle groups of 16-17-years-old armwrestlers

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dc.creator Kamaev O. I.
dc.creator Bezkorovainyi D. O.
dc.date 2013-01-01T00:00:00Z
dc.date.accessioned 2015-07-20T22:25:36Z
dc.date.available 2015-07-20T22:25:36Z
dc.identifier 10.6084/m9.figshare.106936
dc.identifier 1818-9172
dc.identifier 1818-9210
dc.identifier https://doaj.org/article/b32ecc14f95e48b5878f13a4ed8d4ce7
dc.identifier.uri http://evidence.thinkportal.org/handle/123456789/21453
dc.description The features of influence of the experimental program of trainings are considered in armsport. The program is developed taking into account age-dependent changes in the organism of young sportsmen, features of development of force and power endurance, structure of long-term preparation. The program is directed on development of force and static power endurance of basic muscle groups of sportsmen. In researches took part 30 sportsmen aged 16-17 years old. It is set that the stage of the specialized base training is foreseen by the increase of time on perfection of technique of fight at the table to 15 %. The special attention must be spared the special physical youth development. The block of the specialized training to send to development of explosive force, workings of weak corners, change of character of work is recommended. It is set that trainings with the static loadings are obligatory and in the general volume of loadings must make no less than 20 %. It is necessarily necessary to plan the block of the restoration training for physical and psychological renewal of sportsmen after the conducted setup time and appearance on competitions, exposure and comprehension of sufferet errors and search of methods of their removal.
dc.language Ukrainian
dc.language Russian
dc.language Polish
dc.language English
dc.publisher Kharkov Regional Branch of the National Olympic Committee of Ukraine
dc.relation http://www.sportpedagogy.org.ua/html/journal/2013-01/pdf-en/13koiyoa.pdf
dc.relation https://doaj.org/toc/1818-9172
dc.relation https://doaj.org/toc/1818-9210
dc.rights CC BY-NC-ND
dc.source Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports, Vol 1, Pp 34-39 (2013)
dc.subject armsport
dc.subject macrocycle
dc.subject static
dc.subject endurance
dc.subject force
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject DOAJ:Education
dc.subject DOAJ:Social Sciences
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject DOAJ:Sports Science
dc.subject DOAJ:Social Sciences
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject DOAJ:Education
dc.subject DOAJ:Social Sciences
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject DOAJ:Sports Science
dc.subject DOAJ:Social Sciences
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.subject Special aspects of education
dc.subject LC8-6691
dc.subject Education
dc.subject L
dc.subject Sports
dc.subject GV557-1198.995
dc.subject Recreation. Leisure
dc.subject GV1-1860
dc.subject Geography. Anthropology. Recreation
dc.subject G
dc.title Influence of the experimental program of trainings in armsport on the power indexes of basic muscle groups of 16-17-years-old armwrestlers
dc.type article


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