Efficiency of application of correlation of volumes of the trainings loadings is tested in preparation of sportsmen. 12 sportsmen took part in an experiment (age of 18-22, experience of employments from 8 to 15 years). On the extent of three months the program of preparation was used. All sportsmen conducted the identical amount of trainings employments - 105. The most effective construction of training process of sportsmen is certain in one-cyclic three months period. It has such correlation of volumes of trainings facilities: base technique - 10%, formal complexes of battle exercises - 9%, specially-preparatory exercises - 24%, exercises on shells - 17%, exercises with a partner - 17%, sparrings - 23%.