It is considered a problem of methodical providing of process of perfection muscular system of male- students. It is investigated development of force status and speed-power capabilities for 102 youths 17-19 years. The state of functional preparedness (on the indexes of frequency of heart-throbs) is certain before and after implementation of physical exercises of power orientation. The differentiated estimation and parameters of the physical loadings is developed. They provide foundation for the scientifically grounded development of force and speed-power capabilities of students. Take into account also age-dependent features of students. It is set that the results of implementation of facilities of power preparation with maximal or moderate intensity cause the reaction of organism with exceeding aerobic-anaerobic threshold. It is discovered that exercise with limitation of time (or speed-power character) is required considerably less periods of renewal, what introduction of facilities with moderate intensity.