Kryvoruchko N.V.; Masljak I.P.; Zhuravlyova I.N.
Description:
Reflects the dynamics of indicators of the level of development of power abilities of students under the influence of specially selected exercises cheerleading. The study involved 385 students (age 15-17 years). The level of the forces will determine by tests: flexion-extension hand-ups, lifting the torso in the saddle for 1 minute, jumping on one leg with the progress, carpal dynamometry. Revealed low levels of manifestation of the power in the first stage. Most significantly improved the results of flexion-extension hand-ups (I course to 32,28%, II course at 21,77%, III course for 25.60%;). According to the results of the lifting body in the saddle improved results of 12.41%, 10.80%, 11.98%, respectively. According to the results of the hops on one foot with the progress - by 5.78%, 4.70%, 4.97%, respectively. According to the wrist of the dynamometer, at 6.31%, 5.36%, 5.89% respectively. The most significant growth results have been observed mainly at students aged 15 years.